SPARK JOY
SPARK JOY
Counselling
Counselling
Healing After Divorce
Divorce is a profound and complex life transition. It can feel like a death. The shattering of hopes and dreams of what your life was supposed to look like...
Except this death doesn’t get cards, flowers, a funeral, or a public obituary. You’re expected to get on with your life and not make people uncomfortable by bringing it up.
Divorce is an example of disenfranchised grief, or the type of loss that society doesn’t do a good job recognizing. It is often viewed as a failure, or even a cause for celebration, instead of a genuine, traumatic death of a relationship.
Rebuilding a New Life
I am here to listen to your story with compassion and total non-judgment, helping you slow down and process the heartache and loss.
The emotional complexity of divorce can be all consuming. We will work to navigate the chaos. As we help your nervous system return to moments of safety, the painful memories lose their sting and become more manageable.
It is possible to experience the freedom of acceptance, find your identity again, and create the new beautiful life you deserve!