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Releasing Performance Blocks

With my background as a trained opera singer, I have a particular connection with musicians, performers and athletes and the unique emotional challenges that they face. You’ve worked so hard at your craft and faced many pressures to achieve excellence. Then when troubles arise, it can feel like your whole identity is being threatened.

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  • You might have performance anxiety that robs you of your confidence and blocks you from your potential.

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  • You might struggle with negative memories or traumatic injuries, and feel like you’ve lost your edge.

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  • You might battle with self-defeating thoughts or beliefs about yourself that seem to hijack your abilities.

Woman Meditating Outdoors

Getting to the Root

Whatever the struggle, you’ve probably tried talking yourself out of it, with limited success. That’s because these anxieties are often connected to unconscious memories or beliefs about yourself. Your thoughts and emotions can be our guide as we uncover the deeper areas that need to be healed.

Finding Your Flow Again

Instead of trying to change these thoughts, we make room for them and address where they are held in the body. Through targeted EFT Tapping, we can release the blocks in the nervous system. Your brain can get out of stress or shut down, and you can regain your power, on the stage or on the court. Finding joy again in doing what you love.

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